Amount Per 1 Serving
Calories	119.98 Kcal (502 kJ)
Calories from fat	28.49 Kcal
		% Daily Value*
Total Fat	3.17g	5%
Cholesterol	1.98mg	1%
Sodium	2370.4mg	99%
Potassium	206.79mg	4%
Total Carbs	20.25g	7%
Sugars	1.63g	7%
Dietary Fiber	1.96g	8%
Protein	2.39g	5%
Vitamin C	0.9mg	2%
Iron	0.4mg	2%
Calcium	47.3mg	5%

Amount Per 100 g
Calories	200.22 Kcal (838 kJ)
Calories from fat	47.55 Kcal
		% Daily Value*
Total Fat	5.28g	5%
Cholesterol	3.31mg	1%
Sodium	3955.6mg	99%
Potassium	345.07mg	4%
Total Carbs	33.8g	7%
Sugars	2.72g	7%
Dietary Fiber	3.27g	8%
Protein	3.98g	5%
Vitamin C	1.5mg	2%
Iron	0.7mg	2%
Calcium	78.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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