Directions:
- Heat beef cubes and water to boiling in a large saucepan; reduce heat and simmer, covered, until beef is tender, 30 to 45 minutes. Drain. Shred beef.
- Spray large skillet with cooking spray; heat over medium until hot. Cook beef over medium high until it begins to brown and crisp, about 5 minutes.
- Add tomato; cook over medium heat 5 minutes. Remove from skillet and set aside.
- Add poblano chiles and onion to skillet; cook until tender, 5 to 8 minutes.
- Add potatoes and cook until browned, 5 minutes. Add reserved meat mixture to skillet and cook until hot, 3 minutes. Season to taste with chili powder, salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.78 Kcal (1100 kJ) | ||
| Calories from fat | 61.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 104.88mg | 4% | |
| Potassium | 1042.28mg | 22% | |
| Total Carbs | 25.11g | 8% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 26.94g | 54% | |
| Vitamin C | 29.7mg | 49% | |
| Iron | 3mg | 17% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 48.1 Kcal (201 kJ) | ||
| Calories from fat | 11.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 10% | |
|---|---|---|---|
| Cholesterol | 14.32mg | 26% | |
| Sodium | 19.2mg | 4% | |
| Potassium | 190.78mg | 22% | |
| Total Carbs | 4.6g | 8% | |
| Sugars | 0.66g | 15% | |
| Dietary Fiber | 0.5g | 11% | |
| Protein | 4.93g | 54% | |
| Vitamin C | 5.4mg | 49% | |
| Iron | 0.6mg | 17% | |
| Calcium | 13.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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