Spray 6- to 7-quart slow cooker with cooking spray. Generously sprinkle all sides of beef with salt and pepper. Place beef in slow cooker.
Arrange mushrooms, potatoes and carrots around beef. Pour cooking sauce over beef and vegetables.
Cover; cook on Low heat setting 6 to 8 hours or until beef is tender.
Serve beef and vegetables with sauce from slow cooker. Garnish with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	589.31 Kcal (2467 kJ)
Calories from fat	183.69 Kcal
		% Daily Value*
Total Fat	20.41g	31%
Cholesterol	222.22mg	74%
Sodium	298.68mg	12%
Potassium	1490.24mg	32%
Total Carbs	26.87g	9%
Sugars	8.47g	34%
Dietary Fiber	5.38g	22%
Protein	74.54g	149%
Vitamin C	8.5mg	14%
Vitamin A	1.4mg	47%
Iron	10.5mg	58%
Calcium	82.1mg	8%

Amount Per 100 g
Calories	130.06 Kcal (545 kJ)
Calories from fat	40.54 Kcal
		% Daily Value*
Total Fat	4.5g	31%
Cholesterol	49.04mg	74%
Sodium	65.92mg	12%
Potassium	328.89mg	32%
Total Carbs	5.93g	9%
Sugars	1.87g	34%
Dietary Fiber	1.19g	22%
Protein	16.45g	149%
Vitamin C	1.9mg	14%
Vitamin A	0.3mg	47%
Iron	2.3mg	58%
Calcium	18.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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