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Tinfoil Corn Rules (Emeril Lagasse) Recipe

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Tinfoil Corn Rules (Emeril Lagasse)
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Ingredients
7
Count
Nutrition
483
Calories
Total time
65
Minutes
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Ingredients:

  • 2 tbsp (1/4 stick) cold unsalted butter
  • 1/2 tsp baby bam , recipe follows
  • make sure the oven rack is in the center position and preheat the oven to 350 degrees f.
  • remove the husks and silk from each ear of corn. rinse the corn under cold running water and pat dry. cut the butter into 4 equal pieces and place 1 a third of the way up from the bottom on each piece of foil. set 1 ear of corn on top of each butter pat and sprinkle with some of the baby bam. roll up the foil over the corn, starting at the bottom. keep rolling until only 4 inches of foil are left at the top, then fold the left and right sides in toward the center. finish rolling the foil over the corn.
  • place the corn on a baking sheet. bake until tender, about 1 hour.
  • using oven mitts or pot holders, remove the baking sheet from the oven and let cool for 5 minutes before taking the corn out of the hot foil.

Directions:

  1. Baby Bam Seasoning:
  2. 3 tablespoons paprika
  3. 2 tablespoons salt
  4. 2 tablespoons dried parsley
  5. 2 teaspoons onion powder
  6. 2 teaspoons garlic powder
  7. 1 teaspoon ground black pepper
  8. 1 teaspoon dried oregano
  9. 1 teaspoon dried basil
  10. 1 teaspoon dried thyme
  11. 1/2 teaspoon celery salt
  12. Combine all the ingredients in a mixing bowl and stir well to combine with a wooden spoon. Store in an airtight container for up to 3 months.
  13. Yield: about 3/4 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.03 Kcal (2022 kJ)
Calories from fat 420.06 Kcal
% Daily Value*
Total Fat 46.67g 72%
Cholesterol 121.48mg 40%
Sodium 19.72mg 1%
Potassium 257.28mg 5%
Total Carbs 17.18g 6%
Sugars 2.7g 11%
Dietary Fiber 2.71g 11%
Protein 3.34g 7%
Vitamin C 6.3mg 11%
Vitamin A 0.6mg 19%
Iron 0.9mg 5%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 328.33 Kcal (1375 kJ)
Calories from fat 285.52 Kcal
% Daily Value*
Total Fat 31.72g 72%
Cholesterol 82.57mg 40%
Sodium 13.4mg 1%
Potassium 174.88mg 5%
Total Carbs 11.68g 6%
Sugars 1.84g 11%
Dietary Fiber 1.84g 11%
Protein 2.27g 7%
Vitamin C 4.3mg 11%
Vitamin A 0.4mg 19%
Iron 0.6mg 5%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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