Grilled Corn Recipe

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Grilled Corn
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Ingredients
2
Count
Nutrition
77
Calories
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Ingredients:

Directions:

  1. Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill. Pull husks back from corn, keeping them attached at base, and discard silk. Push husks back around ears and soak in cold water 10 minutes.
  2. When fire is hot (you can hold your hand 5 inches above rack for 1 to 2 seconds) drain corn and grill (in husks) on lightly oiled grill rack, uncovered, turning, 10 minutes. Pull back husks and grill corn, turning, until browned and tender, about 5 minutes more.
  3. Brush corn with butter and season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.4 Kcal (324 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Sodium 13.5mg 1%
Potassium 243mg 5%
Total Carbs 17.1g 6%
Sugars 2.7g 11%
Dietary Fiber 2.7g 11%
Protein 2.7g 5%
Vitamin C 6.3mg 11%
Iron 0.9mg 5%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 1%
Sodium 15mg 1%
Potassium 270mg 5%
Total Carbs 19g 6%
Sugars 3g 11%
Dietary Fiber 3g 11%
Protein 3g 5%
Vitamin C 7mg 11%
Iron 1mg 5%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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