Herbed Corn on the Cob Recipe

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Herbed Corn on the Cob
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Ingredients:

Directions:

  1. Shuck corn, leaving husks attached at base. Discard corn silk. Spread about 3/4 tablespoon butter over each cob, then lay 3 thyme sprigs against each cob, pressing them gently into butter. Pull husks back up over corn. Remove 3 pieces of husk and tear into 12 strips total. Tie top of each husk closed with a strip, then let stand 1 hour (for flavors to develop).
  2. Bring 1 inch of water to a boil in pot (see cooks' note, below), then stand 4 to 6 ears of corn in pot (depending on size of pot), tied ends up, and steam, covered, moving outer ears to inside once with tongs, until crisp-tender, about 6 minutes. Steam remaining corn, in batches if necessary, in same manner, adding water as necessary. Serve with salt and additional butter on the side.
  3. Cooks' notes: ·If you don't have a pot deep enough to stand corn in, use a large roasting pan with a rack. Straddle pan across 2 burners and add just enough water to reach rack. Bring to a boil, then arrange half of corn in 1 layer on rack. Cover pan tightly with foil and steam about 6 minutes. Repeat with remaining corn. ·Corn can be husked and reassembled with butter and thyme (but not cooked) 1 day ahead and chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.03 Kcal (892 kJ)
Calories from fat 146 Kcal
% Daily Value*
Total Fat 16.22g 25%
Cholesterol 40.67mg 14%
Sodium 15.58mg 1%
Potassium 247.54mg 5%
Total Carbs 17.1g 6%
Sugars 2.7g 11%
Dietary Fiber 2.7g 11%
Protein 2.89g 6%
Vitamin C 6.3mg 11%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 195.59 Kcal (819 kJ)
Calories from fat 134.05 Kcal
% Daily Value*
Total Fat 14.89g 25%
Cholesterol 37.34mg 14%
Sodium 14.31mg 1%
Potassium 227.27mg 5%
Total Carbs 15.7g 6%
Sugars 2.48g 11%
Dietary Fiber 2.48g 11%
Protein 2.65g 6%
Vitamin C 5.8mg 11%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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