Amount Per 1 Serving
Calories	144 Kcal (603 kJ)
Calories from fat	7.35 Kcal
		% Daily Value*
Total Fat	0.82g	1%
Cholesterol	4.08mg	1%
Sodium	56.83mg	2%
Potassium	261.88mg	6%
Total Carbs	30.62g	10%
Sugars	28.93g	116%
Dietary Fiber	1.65g	7%
Protein	4.55g	9%
Vitamin C	40.8mg	68%
Calcium	144mg	14%

Amount Per 100 g
Calories	86.54 Kcal (362 kJ)
Calories from fat	4.42 Kcal
		% Daily Value*
Total Fat	0.49g	1%
Cholesterol	2.45mg	1%
Sodium	34.15mg	2%
Potassium	157.39mg	6%
Total Carbs	18.4g	10%
Sugars	17.39g	116%
Dietary Fiber	0.99g	7%
Protein	2.73g	9%
Vitamin C	24.5mg	68%
Calcium	86.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
low cholesterol

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