Strawberry Banana Yogurt Shake Recipe

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Strawberry Banana Yogurt Shake
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Ingredients:

Directions:

  1. Pour milk into blender container.
  2. Add remaining ingredients; cover and blend at high speed for 30 seconds, or until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.58 Kcal (329 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 2.9mg 1%
Sodium 71.92mg 3%
Potassium 345.81mg 7%
Total Carbs 14.55g 5%
Sugars 10.75g 43%
Dietary Fiber 1.02g 4%
Protein 4.52g 9%
Vitamin C 6.2mg 10%
Calcium 268.4mg 27%
Amount Per 100 g
Calories 33.93 Kcal (142 kJ)
Calories from fat 0.55 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 1.25mg 1%
Sodium 31.05mg 3%
Potassium 149.32mg 7%
Total Carbs 6.28g 5%
Sugars 4.64g 43%
Dietary Fiber 0.44g 4%
Protein 1.95g 9%
Vitamin C 2.7mg 10%
Calcium 115.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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