The True High Fat Taco Salad Recipe

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The True High Fat Taco Salad
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Ingredients:

Directions:

  1. Prep all ingredients.
  2. Start with the lettuce in a gigantic bowl. Throw in the tomatoes, onion, olives, and kidney beans. Next,add the beef and cheese and bag of chips and throw on top. Last, add dressing, I use almost the whole bottle. MIx and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.71 Kcal (3038 kJ)
Calories from fat 393.54 Kcal
% Daily Value*
Total Fat 43.73g 67%
Cholesterol 201.26mg 67%
Sodium 741.13mg 31%
Potassium 1362.14mg 29%
Total Carbs 20g 7%
Sugars 6g 24%
Dietary Fiber 7.44g 30%
Protein 64.14g 128%
Vitamin C 19.9mg 33%
Iron 5.7mg 32%
Calcium 500.3mg 50%
Amount Per 100 g
Calories 147.23 Kcal (616 kJ)
Calories from fat 79.84 Kcal
% Daily Value*
Total Fat 8.87g 67%
Cholesterol 40.83mg 67%
Sodium 150.36mg 31%
Potassium 276.35mg 29%
Total Carbs 4.06g 7%
Sugars 1.22g 24%
Dietary Fiber 1.51g 30%
Protein 13.01g 128%
Vitamin C 4mg 33%
Iron 1.2mg 32%
Calcium 101.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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