Directions:
- Mix avocados, lemon juice, salt, and pepper.
- Mix mayonnaise, sour cream, and taco seasoning mix.
- Layer ingredients as follows.
- Bottom layer: Bean Dip.
- Second layer: Avocado mixture.
- Third layer: Sour cream mixture.
- Fourth layer: Tomatoes.
- Fifth layer: Onions.
- Sixth layer: Olives.
- Seventh layer: Cheese (I like to use Colby Jack cheese).
- Top with extra sour cream/olives/salsa, etc. if desired.
- Serve with tortilla chips.
- **This seems to be a little bit better if you can chill it for a few hours or over night to let the flavors intensify**.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.7 Kcal (966 kJ) | ||
| Calories from fat | 193.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.47g | 33% | |
|---|---|---|---|
| Cholesterol | 15.65mg | 5% | |
| Sodium | 282.83mg | 12% | |
| Potassium | 411.52mg | 9% | |
| Total Carbs | 9.28g | 3% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 0.7mg | 4% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 171.08 Kcal (716 kJ) | ||
| Calories from fat | 143.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 33% | |
|---|---|---|---|
| Cholesterol | 11.6mg | 5% | |
| Sodium | 209.74mg | 12% | |
| Potassium | 305.18mg | 9% | |
| Total Carbs | 6.88g | 3% | |
| Sugars | 1.4g | 8% | |
| Dietary Fiber | 3.57g | 19% | |
| Protein | 2.65g | 7% | |
| Vitamin C | 8.5mg | 19% | |
| Iron | 0.5mg | 4% | |
| Calcium | 50.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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