The Singing Cricket Cafe Beef Stroganoff With Bowties (Farfalle) Recipe

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The Singing Cricket Cafe Beef Stroganoff With Bowties (Farfalle)
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Ingredients:

Directions:

  1. Marinate beef at least one hour.
  2. Sauté onions, garlic and mushrooms; Remove from pan.
  3. Sauté beef in hot pan in two batches; Return mushrooms to pan; Deglaze with wine; Add stock, mustard and herbs.
  4. Combine cornstarch and water; Thicken beef and sauce mixture with cornstarch slurry; Stir in sour cream.
  5. Cook egg noodles 10 minutes; Drain.
  6. Drop broccoli in pot of boiling water for 5 to 6 minutes.
  7. Plate pasta and top with broccoli and stroganoff.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.54 Kcal (1849 kJ)
Calories from fat 82.01 Kcal
% Daily Value*
Total Fat 9.11g 14%
Cholesterol 127.08mg 42%
Sodium 720.67mg 30%
Potassium 1731.48mg 37%
Total Carbs 44.25g 15%
Sugars 3.77g 15%
Dietary Fiber 3.41g 14%
Protein 44.97g 90%
Vitamin C 84.9mg 141%
Iron 313.8mg 1743%
Calcium 250.9mg 25%
Amount Per 100 g
Calories 62.91 Kcal (263 kJ)
Calories from fat 11.68 Kcal
% Daily Value*
Total Fat 1.3g 14%
Cholesterol 18.1mg 42%
Sodium 102.67mg 30%
Potassium 246.68mg 37%
Total Carbs 6.3g 15%
Sugars 0.54g 15%
Dietary Fiber 0.49g 14%
Protein 6.41g 90%
Vitamin C 12.1mg 141%
Iron 44.7mg 1743%
Calcium 35.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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