The Yogurt Shoppe Cafe Ranch Chicken Recipe

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The Yogurt Shoppe Cafe Ranch Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375º.
  2. In a large bowl, mix mayonnaise, buttermilk, and ranch with wire wisk until smooth. It should be thicker than salad dressing.
  3. Place chicken in a 13 x 9-inch baking dish that has been coated with non-stick spray and cover with mixture.
  4. Top with bread crumbs, pepper, paprika, and parsley to taste.
  5. Put in oven and bake 30-45 minutes.
  6. Serve over mashed potatoes or rice.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1387.17 Kcal (5808 kJ)
Calories from fat 1046.17 Kcal
% Daily Value*
Total Fat 116.24g 179%
Cholesterol 245.28mg 82%
Sodium 2066.99mg 86%
Potassium 1024.78mg 22%
Total Carbs 18.15g 6%
Sugars 10.06g 40%
Dietary Fiber 0.59g 2%
Protein 65.23g 130%
Iron 0.6mg 3%
Calcium 183.8mg 18%
Amount Per 100 g
Calories 220.77 Kcal (924 kJ)
Calories from fat 166.5 Kcal
% Daily Value*
Total Fat 18.5g 179%
Cholesterol 39.04mg 82%
Sodium 328.97mg 86%
Potassium 163.1mg 22%
Total Carbs 2.89g 6%
Sugars 1.6g 40%
Dietary Fiber 0.09g 2%
Protein 10.38g 130%
Iron 0.1mg 3%
Calcium 29.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.3
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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