Thai Green Curry Recipe

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Thai Green Curry
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Ingredients:

Directions:

  1. Steam-fry onions, garlic and curry paste in oil for 2 minutes.
  2. Add chicken, tofu or prawns – whichever you choose – and fry for a further 5 minutes.
  3. Add fish sauce, coconut milk and kaffir lime leaves. Stir well, cover and leave to simmer for at least half an hour.
  4. 5–10 minutes before serving, add courgettes and basil leaves and continue simmering.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.95 Kcal (1097 kJ)
Calories from fat 234.15 Kcal
% Daily Value*
Total Fat 26.02g 40%
Cholesterol 1.54mg 1%
Sodium 424.32mg 18%
Potassium 289.04mg 6%
Total Carbs 8.36g 3%
Sugars 3.62g 14%
Dietary Fiber 2.31g 9%
Protein 2.9g 6%
Vitamin C 4.5mg 8%
Iron 1.9mg 11%
Calcium 26mg 3%
Amount Per 100 g
Calories 212.74 Kcal (891 kJ)
Calories from fat 190.15 Kcal
% Daily Value*
Total Fat 21.13g 40%
Cholesterol 1.25mg 1%
Sodium 344.6mg 18%
Potassium 234.73mg 6%
Total Carbs 6.79g 3%
Sugars 2.94g 14%
Dietary Fiber 1.88g 9%
Protein 2.36g 6%
Vitamin C 3.7mg 8%
Iron 1.6mg 11%
Calcium 21.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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