Adriatica Prawns Skiathos Recipe

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Adriatica Prawns Skiathos
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Ingredients:

Directions:

  1. In a large saute pan, heat olive oil on high; add onion& garlic; cook until soft but not brown; add tomatoes; cook for 1 minute, add wine, lemon juice, and chiles; reduce for about 1 minute.
  2. Add prawns, 1/2 of the feta and all of the basil; cook until prawns are done and feta is creamy (about 3 minutes).
  3. Meanwhile, cook pasta until al dente; drain and place on serving dish; pour sauce over.
  4. Crumble the rest of the feta over the top; sprinkle with parsley, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.99 Kcal (3098 kJ)
Calories from fat 341.88 Kcal
% Daily Value*
Total Fat 37.99g 58%
Cholesterol 238.5mg 80%
Sodium 1385.83mg 58%
Potassium 670.2mg 14%
Total Carbs 57.16g 19%
Sugars 6.86g 27%
Dietary Fiber 7.72g 31%
Protein 38.44g 77%
Vitamin C 21.4mg 36%
Iron 1.5mg 9%
Calcium 457.6mg 46%
Amount Per 100 g
Calories 184.02 Kcal (770 kJ)
Calories from fat 85.02 Kcal
% Daily Value*
Total Fat 9.45g 58%
Cholesterol 59.31mg 80%
Sodium 344.63mg 58%
Potassium 166.67mg 14%
Total Carbs 14.21g 19%
Sugars 1.71g 27%
Dietary Fiber 1.92g 31%
Protein 9.56g 77%
Vitamin C 5.3mg 36%
Iron 0.4mg 9%
Calcium 113.8mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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