Thai Green Curry Salmon Recipe

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Thai Green Curry Salmon
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Ingredients:

Directions:

  1. Remove 1 cup of the cream that has risen to the top of the chilled coconut milk and add to a large skillet or wok. Bring to a boil and cook for 5-8 minutes until the oil begins to separate from the white solids. Add curry paste and continue to cook for another 5-8 minutes. Add some thin coconut milk a little at a time if the mixture begins to stick.
  2. Meanwhile, combine the thin coconut milk remaining in the can the cream was removed from with 1/2 cup of well stirred milk from the second can. Reserve the remaining milk from the second can for a later use. Add 1/2 cup of water.
  3. Add salmon pieces to the skillet with the curry paste and coconut cream. Stir-fry for 2 minutes. Add the remaining thin coconut milk and let simmer, turning occasionally until the salmon is cooked through.
  4. Stir in fish sauce, brown sugar, limejuice, and red pepper slices, mushrooms, fresh basil and simmer for another 2 to 3 minutes.
  5. Serve hot over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.03 Kcal (1336 kJ)
Calories from fat 177.39 Kcal
% Daily Value*
Total Fat 19.71g 30%
Cholesterol 52.15mg 17%
Sodium 1171.68mg 49%
Potassium 519.04mg 11%
Total Carbs 9.66g 3%
Sugars 3.04g 12%
Dietary Fiber 2.26g 9%
Protein 25.16g 50%
Vitamin C 27.3mg 46%
Vitamin A 0.7mg 23%
Iron 10.9mg 61%
Calcium 17mg 2%
Amount Per 100 g
Calories 163.4 Kcal (684 kJ)
Calories from fat 90.85 Kcal
% Daily Value*
Total Fat 10.09g 30%
Cholesterol 26.71mg 17%
Sodium 600.1mg 49%
Potassium 265.84mg 11%
Total Carbs 4.95g 3%
Sugars 1.56g 12%
Dietary Fiber 1.16g 9%
Protein 12.89g 50%
Vitamin C 14mg 46%
Vitamin A 0.4mg 23%
Iron 5.6mg 61%
Calcium 8.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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