Chili Coconut Chicken Curry Recipe

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Ingredients:

Serving

olive oil
1 kg chicken breast, sliced into strips
2 medium onions, sliced
3 garlic cloves, crushed
1 tbsp chopped fresh lemongrass
2 tsp red chili pepper flakes
1 tsp ground coriander
1 tsp cumin seed
1 tsp turmeric
2 tsp fish sauce
1 tsp chicken stock
250 ml coconut milk
200 ml coconut cream
1 1/2-2 tbsp fresh coriander, chopped finely
120 g bean sprouts
800 g kumara
2 tbsp olive oil
1 1/2 tsp cumin seeds

Directions:

Cook chicken in batches until browned all over, remove and set to one side, wipe pan.
Add onions and garlic, cook until onion is soft, add lemon grass, chili, ground coriander, juice, seeds, turmeric and sauce, cook a couple of minutes until fragrant.
Return chicken chicken to pan with stock, sugar, milk and coconut cream, cook covered about 15-20 Min's until chicken is cooked through, remove lid about 5 Min's before the end, add bean sprouts and fresh coriander, cook remaining time without lid served with baked kumara.
Baked Kumara.
Peel kumara and cut in half, then slice halves into strips.
Combine kumara, oil and seeds in a bowl. Transfer mixture to a baking dish.
Bake, uncovered, in a hot oven 10 Min's (200c) Turn heat down to moderate (180c)for a further 15 Min's of until kumara is tender.
To Serve: Place spoonfuls of chicken on a plate and serve kumara on the side.
You can also serve with brown rice if desired, we try to limit our carbs so the kumara is plenty for us.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	882.92 Kcal (3697 kJ)
Calories from fat	296.09 Kcal
		% Daily Value*
Total Fat	32.9g	51%
Cholesterol	90.04mg	30%
Sodium	3048.61mg	127%
Potassium	2515.14mg	54%
Total Carbs	98.1g	33%
Sugars	62.99g	252%
Dietary Fiber	9.38g	38%
Protein	48.7g	97%
Vitamin C	109.1mg	182%
Vitamin A	2mg	67%
Iron	3.2mg	18%
Calcium	70mg	7%

Amount Per 100 g
Calories	129.82 Kcal (544 kJ)
Calories from fat	43.53 Kcal
		% Daily Value*
Total Fat	4.84g	51%
Cholesterol	13.24mg	30%
Sodium	448.24mg	127%
Potassium	369.8mg	54%
Total Carbs	14.42g	33%
Sugars	9.26g	252%
Dietary Fiber	1.38g	38%
Protein	7.16g	97%
Vitamin C	16mg	182%
Vitamin A	0.3mg	67%
Iron	0.5mg	18%
Calcium	10.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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