Directions:
- Combine all ingredients in a medium non-reactive bowl. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.11 Kcal (963 kJ) | ||
| Calories from fat | 96.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 17% | |
|---|---|---|---|
| Sodium | 34.46mg | 1% | |
| Potassium | 219.45mg | 5% | |
| Total Carbs | 7.8g | 3% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 24.81g | 50% | |
| Vitamin C | 67.7mg | 113% | |
| Iron | 0.8mg | 4% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.27 Kcal (449 kJ) | ||
| Calories from fat | 45.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 17% | |
|---|---|---|---|
| Sodium | 16.06mg | 1% | |
| Potassium | 102.29mg | 5% | |
| Total Carbs | 3.64g | 3% | |
| Sugars | 1.09g | 9% | |
| Dietary Fiber | 0.66g | 6% | |
| Protein | 11.56g | 50% | |
| Vitamin C | 31.6mg | 113% | |
| Iron | 0.4mg | 4% | |
| Calcium | 7.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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