Vegetarian Pasta Sauce Recipe

Posted by
Rate It!
Vegetarian Pasta Sauce
Add your photo!



  1. In a Dutch oven, saute the onions and peppers in oil until tender. Add garlic; cook 1 minute longer. Add the zucchini, summer squash, tomatoes, eggplant and mushrooms; cook and stir for 5 minutes.
  2. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 1-1/2 to 2 hours or until sauce is thickened. Yield: 14 servings (3-1/2 quarts).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.4 Kcal (249 kJ)
Calories from fat 22.53 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 285.15mg 12%
Potassium 313.82mg 7%
Total Carbs 8.33g 3%
Sugars 4.28g 17%
Dietary Fiber 2.85g 11%
Protein 1.87g 4%
Vitamin C 26.3mg 44%
Iron 0.7mg 4%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 44.51 Kcal (186 kJ)
Calories from fat 16.88 Kcal
% Daily Value*
Total Fat 1.88g 4%
Sodium 213.71mg 12%
Potassium 235.19mg 7%
Total Carbs 6.25g 3%
Sugars 3.21g 17%
Dietary Fiber 2.13g 11%
Protein 1.4g 4%
Vitamin C 19.7mg 44%
Iron 0.5mg 4%
Calcium 24.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top