Seared Steak, Pepper & Onion Fajitas (from Fine Cooking) Recipe

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Seared Steak, Pepper & Onion Fajitas (from Fine Cooking)
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Ingredients
17
Count
Nutrition
520
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine the salt, pepper, cumin and cayenne in a small bowl.
  2. Rub the steak with the seasoning on both sides.
  3. Heat the oil in a 10-inch heavy skillet (preferably cast iron) over medium-high heat until very hot but not smoking.
  4. Put the steak in the hot pan and sear for 3 minutes.
  5. Turn the steak and cook for another 2 minutes (it will be very rare but will cook more later on).
  6. Take the skillet off the heat, transfer the steak to a cutting board, and cover loosely with foil.
  7. Return the skillet to medium heat.
  8. Add the pepper and onion slices and sauté, stirring frequently, until soft, about 8 min.
  9. Add the jalapeno and garlic and cook until soft and fragrant, about 1 min.
  10. Slide the skillet off the heat and stir in the lime juice, scraping up any browned bits from the pan.
  11. Cover to keep warm.
  12. Trim the fat from the side of the steak and cut the steak into thin (1/8- to 1/4-inch) slices.
  13. Add the slices to the skillet along with any accumulated juices.
  14. Toss until well blended.
  15. Stir in the chopped cilantro and season with salt and pepper.
  16. Serve immediately with warm flour tortillas, sliced avocado, sour cream, chopped tomatoes, and cilantro sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.74 Kcal (2176 kJ)
Calories from fat 280.97 Kcal
% Daily Value*
Total Fat 31.22g 48%
Cholesterol 2.27mg 1%
Sodium 904.18mg 38%
Potassium 724.33mg 15%
Total Carbs 52.86g 18%
Sugars 3.65g 15%
Dietary Fiber 10.63g 43%
Protein 11.3g 23%
Vitamin C 77.5mg 129%
Vitamin A 1.5mg 49%
Iron 35.8mg 199%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 164.53 Kcal (689 kJ)
Calories from fat 88.94 Kcal
% Daily Value*
Total Fat 9.88g 48%
Cholesterol 0.72mg 1%
Sodium 286.22mg 38%
Potassium 229.29mg 15%
Total Carbs 16.73g 18%
Sugars 1.15g 15%
Dietary Fiber 3.36g 43%
Protein 3.58g 23%
Vitamin C 24.5mg 129%
Vitamin A 0.5mg 49%
Iron 11.3mg 199%
Calcium 18.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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