Directions:
- In a medium bowl, stir together crab, mayonnaise, parsley, onion, and sugar until well combined. Add salt and pepper to taste, then chill until ready to serve.
- Arrange lettuce on a large platter. Place about 2 tbsp. crab mixture onto center of each leaf. Top each with a slice of avocado, about 1/8 tsp. cocktail sauce, a lemon wedge, and salt and pepper to taste.
- Make ahead: Prepare through step 1 and chill, covered, up to 1 day.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1494.39 Kcal (6257 kJ) | ||
| Calories from fat | 1055.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 117.29g | 180% | |
|---|---|---|---|
| Cholesterol | 486.1mg | 162% | |
| Sodium | 2535.54mg | 106% | |
| Potassium | 2359.74mg | 50% | |
| Total Carbs | 31.67g | 11% | |
| Sugars | 10.38g | 42% | |
| Dietary Fiber | 16.89g | 68% | |
| Protein | 87.98g | 176% | |
| Vitamin C | 77.7mg | 129% | |
| Iron | 7.6mg | 42% | |
| Calcium | 481mg | 48% | |
| Amount Per 100 g | |||
| Calories | 170.77 Kcal (715 kJ) | ||
| Calories from fat | 120.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.4g | 180% | |
|---|---|---|---|
| Cholesterol | 55.55mg | 162% | |
| Sodium | 289.74mg | 106% | |
| Potassium | 269.65mg | 50% | |
| Total Carbs | 3.62g | 11% | |
| Sugars | 1.19g | 42% | |
| Dietary Fiber | 1.93g | 68% | |
| Protein | 10.05g | 176% | |
| Vitamin C | 8.9mg | 129% | |
| Iron | 0.9mg | 42% | |
| Calcium | 55mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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