Directions:
- Bring a large pot of water to a boil, over medium heat. Salt the water, add the pasta and cook to al dente. Drain the pasta and put it into a serving bowl.
- Heat the oil in a skillet or wok over high heat. Add the meat and stir-fry for a couple minutes. Add a liberal amount of coarse black pepper, the scallions, edamame, ginger, and garlic. Stir-fry for 2 minutes more and stir in the teriyaki sauce. Add the stir-fry to the noodles and toss. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 688.61 Kcal (2883 kJ) | ||
| Calories from fat | 179.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.94g | 31% | |
|---|---|---|---|
| Cholesterol | 57.82mg | 19% | |
| Sodium | 968.59mg | 40% | |
| Potassium | 742.39mg | 16% | |
| Total Carbs | 92.74g | 31% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 39.49g | 79% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 7.4mg | 41% | |
| Calcium | 100.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 256.07 Kcal (1072 kJ) | ||
| Calories from fat | 66.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 31% | |
|---|---|---|---|
| Cholesterol | 21.5mg | 19% | |
| Sodium | 360.18mg | 40% | |
| Potassium | 276.07mg | 16% | |
| Total Carbs | 34.49g | 31% | |
| Sugars | 1.5g | 16% | |
| Dietary Fiber | 0.61g | 7% | |
| Protein | 14.69g | 79% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 2.8mg | 41% | |
| Calcium | 37.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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