Korean Oxtail Soup Recipe

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Korean Oxtail Soup
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Ingredients:

Directions:

  1. Put oxtail into a large pan with water, ginger and salt.
  2. Bring to the boil, then reduce heat and simmer until meat is tender.
  3. Take off any froth and scum that forms on the surface.
  4. This may take about 2 hours.
  5. If a pressure cooker is used, it should take about 45 minutes.
  6. Liquid should be reduced to about 6 cups.
  7. Combine remaining ingredients and serve with soup as a dipping sauce for the pieces of oxtail.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.94 Kcal (356 kJ)
Calories from fat 40.33 Kcal
% Daily Value*
Total Fat 4.48g 7%
Sodium 1563.93mg 65%
Potassium 61.19mg 1%
Total Carbs 9.04g 3%
Sugars 2.08g 8%
Dietary Fiber 0.44g 2%
Protein 3.06g 6%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 19.33 Kcal (81 kJ)
Calories from fat 9.18 Kcal
% Daily Value*
Total Fat 1.02g 7%
Sodium 355.87mg 65%
Potassium 13.92mg 1%
Total Carbs 2.06g 3%
Sugars 0.47g 8%
Dietary Fiber 0.1g 2%
Protein 0.7g 6%
Vitamin C 0.2mg 1%
Iron 0.1mg 3%
Calcium 14.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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