Directions:
- Put teriyaki sauce in skillet, place on medium heat.
- Add garlic powder.
- Place chicken breasts in skillet.
- Top with red peppers on each breast.
- Turn heat to med-high and bring to a boil.
- Lower heat and simmer and cover for 20 minute.
- Flip chicken breasts about every 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.96 Kcal (1047 kJ) | ||
| Calories from fat | 42.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 92.83mg | 31% | |
| Sodium | 4188.03mg | 175% | |
| Potassium | 663.03mg | 14% | |
| Total Carbs | 15.56g | 5% | |
| Sugars | 13.45g | 54% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 37.27g | 75% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.9mg | 11% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 98.52 Kcal (412 kJ) | ||
| Calories from fat | 16.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 7% | |
|---|---|---|---|
| Cholesterol | 36.59mg | 31% | |
| Sodium | 1650.64mg | 175% | |
| Potassium | 261.32mg | 14% | |
| Total Carbs | 6.13g | 5% | |
| Sugars | 5.3g | 54% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 14.69g | 75% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 11% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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