Easy Grilled Chicken Teriyaki Recipe

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Easy Grilled Chicken Teriyaki
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  1. Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Place in refrigerator for 24 hours, turning every so often.
  2. Preheat grill for high heat.
  3. Lightly oil the grill grate. Remove chicken from bag, discarding any remaining marinade. Grill for 6 to 8 minutes each side, or until juices run clear when chicken is pierced with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.85 Kcal (1402 kJ)
Calories from fat 84.1 Kcal
% Daily Value*
Total Fat 9.34g 14%
Cholesterol 139.24mg 46%
Sodium 3522.43mg 147%
Potassium 848.84mg 18%
Total Carbs 13.05g 4%
Sugars 10.55g 42%
Dietary Fiber 0.03g 0%
Protein 51.6g 103%
Vitamin C 6.4mg 11%
Iron 1.5mg 8%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 102.43 Kcal (429 kJ)
Calories from fat 25.73 Kcal
% Daily Value*
Total Fat 2.86g 14%
Cholesterol 42.59mg 46%
Sodium 1077.53mg 147%
Potassium 259.66mg 18%
Total Carbs 3.99g 4%
Sugars 3.23g 42%
Dietary Fiber 0.01g 0%
Protein 15.79g 103%
Vitamin C 2mg 11%
Iron 0.4mg 8%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
  • 9

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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