Easy Teriyaki Chicken Recipe

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Easy Teriyaki Chicken
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  1. Cook chicken: bake at 350 deg. for about 20 minutes.
  2. Meanwhile, heat a large skillet or Wok on medium heat, add oil
  3. Add garlic and ginger, saute for 2 minutes.
  4. Add Bok Choy, saute for about 3 more minutes until cooked down.
  5. In a small bowl, mix together Tamari & honey.
  6. Pour into the Wok stir until it starts to boil softly. turn down heat a bit, cook for 3-4 minutes.
  7. Add chicken and snow peas.
  8. Serve over basmatil rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.98 Kcal (1055 kJ)
Calories from fat 28.31 Kcal
% Daily Value*
Total Fat 3.15g 5%
Sodium 1393.28mg 58%
Potassium 95.56mg 2%
Total Carbs 51.52g 17%
Sugars 12.88g 52%
Dietary Fiber 3.44g 14%
Protein 7.47g 15%
Vitamin C 34.5mg 58%
Vitamin A 3.9mg 131%
Iron 122mg 678%
Calcium 98.2mg 10%
Amount Per 100 g
Calories 90.17 Kcal (378 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 5%
Sodium 498.6mg 58%
Potassium 34.2mg 2%
Total Carbs 18.44g 17%
Sugars 4.61g 52%
Dietary Fiber 1.23g 14%
Protein 2.67g 15%
Vitamin C 12.4mg 58%
Vitamin A 1.4mg 131%
Iron 43.6mg 678%
Calcium 35.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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