Grilled Peanut Butter Chicken Recipe

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Grilled Peanut Butter Chicken
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Ingredients:

Directions:

  1. Place chicken in a plastic Ziplock bag or a glass pan.
  2. In a bowl, whisk together the peanut butter, soy sauce, lemon juice, vinegar, brown sugar, garlic powder, red pepper flakes and ginger. Pour this marinade over chicken.
  3. Chill and allow the chicken to marinate for 6 - 8 hours, or up to 24 hours.
  4. Lightly oil grill.
  5. Grill marinated chicken (discarding marinade) for 6-8 minutes per side or until done.
  6. Serve sprinkled with chopped green onions, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.04 Kcal (2001 kJ)
Calories from fat 258.22 Kcal
% Daily Value*
Total Fat 28.69g 44%
Cholesterol 111.49mg 37%
Sodium 1118.16mg 47%
Potassium 908.24mg 19%
Total Carbs 12.35g 4%
Sugars 5.07g 20%
Dietary Fiber 2.74g 11%
Protein 48.61g 97%
Vitamin C 4.9mg 8%
Iron 1.1mg 6%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 181.06 Kcal (758 kJ)
Calories from fat 97.8 Kcal
% Daily Value*
Total Fat 10.87g 44%
Cholesterol 42.23mg 37%
Sodium 423.51mg 47%
Potassium 344mg 19%
Total Carbs 4.68g 4%
Sugars 1.92g 20%
Dietary Fiber 1.04g 11%
Protein 18.41g 97%
Vitamin C 1.9mg 8%
Iron 0.4mg 6%
Calcium 12.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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