Ww Teriyaki Chicken Recipe

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Ww Teriyaki Chicken
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Ingredients
5
Count
Nutrition
168
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Place chicken in nonstick baking pan. I.
  2. In 1-cup glass measure, combine remaining ingredients; pour over chicken.
  3. Cover and refrigerate at least 1 hour.
  4. Preheat oven to 350°F
  5. Uncover chicken; bake 15 minutes; turn and bake 10 to 15 minutes longer, until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.73 Kcal (702 kJ)
Calories from fat 61.49 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 66.91mg 22%
Sodium 1056.73mg 44%
Potassium 372.32mg 8%
Total Carbs 3.87g 1%
Sugars 2.55g 10%
Dietary Fiber 0.06g 0%
Protein 23.94g 48%
Vitamin C 0.9mg 2%
Iron 0.4mg 2%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 121.72 Kcal (510 kJ)
Calories from fat 44.62 Kcal
% Daily Value*
Total Fat 4.96g 11%
Cholesterol 48.55mg 22%
Sodium 766.86mg 44%
Potassium 270.19mg 8%
Total Carbs 2.81g 1%
Sugars 1.85g 10%
Dietary Fiber 0.04g 0%
Protein 17.37g 48%
Vitamin C 0.7mg 2%
Iron 0.3mg 2%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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