BBQ Chicken Teriyaki Recipe

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BBQ Chicken Teriyaki
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  1. Melt the honey and the soy sauce together- I use the microwave for this.
  2. Stir in all of the remaining marinade ingredients.
  3. Arrange the chicken in a single layer in a baking dish or tin.
  4. Pour the marinade over the chicken and then turn the chicken over to coat thoroughly in the marinade.
  5. Leave the chicken to marinate for two hours in the refrigerator. Turn the chicken occasionally.
  6. If you are picnicing you can marinate the chicken in a large tupperware container and keep it stored in your esky.
  7. Cook the chicken on the BBQ plate or grill -5 to 7 minutes on each side shoud be about right. You can baste the chicken with some of the marinade in the first few minutes of cooking.
  8. NOTE: Cooking time includes marinating time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.07 Kcal (1227 kJ)
Calories from fat 63.82 Kcal
% Daily Value*
Total Fat 7.09g 11%
Cholesterol 139.24mg 46%
Sodium 2296.89mg 96%
Potassium 737.58mg 16%
Total Carbs 6.62g 2%
Sugars 4.99g 20%
Dietary Fiber 0.3g 1%
Protein 49.89g 100%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 102.47 Kcal (429 kJ)
Calories from fat 22.31 Kcal
% Daily Value*
Total Fat 2.48g 11%
Cholesterol 48.68mg 46%
Sodium 803.09mg 96%
Potassium 257.89mg 16%
Total Carbs 2.31g 2%
Sugars 1.74g 20%
Dietary Fiber 0.1g 1%
Protein 17.44g 100%
Vitamin C 0.1mg 0%
Iron 0.2mg 3%
Calcium 6.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 7

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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