Tater Tot Casserole Recipe

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Tater Tot Casserole
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Ingredients:

Directions:

  1. Cook beef and onions till beef is brown.
  2. Add soup and cook till soup is mixed throughly.
  3. Pour into a casserole dish.
  4. Sprinkle with cheese.
  5. Layer a single layer of tater tots on top.
  6. Bake at 350 for about 30 minutes till tater tots are nice and brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.01 Kcal (2106 kJ)
Calories from fat 338.13 Kcal
% Daily Value*
Total Fat 37.57g 58%
Cholesterol 61.53mg 21%
Sodium 658.11mg 27%
Potassium 252.03mg 5%
Total Carbs 19.74g 7%
Sugars 0.43g 2%
Dietary Fiber 0.18g 1%
Protein 23.08g 46%
Vitamin C 5mg 8%
Iron 41.7mg 232%
Calcium 196mg 20%
Amount Per 100 g
Calories 280.66 Kcal (1175 kJ)
Calories from fat 188.66 Kcal
% Daily Value*
Total Fat 20.96g 58%
Cholesterol 34.33mg 21%
Sodium 367.2mg 27%
Potassium 140.62mg 5%
Total Carbs 11.01g 7%
Sugars 0.24g 2%
Dietary Fiber 0.1g 1%
Protein 12.88g 46%
Vitamin C 2.8mg 8%
Iron 23.3mg 232%
Calcium 109.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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