Tater Tot Casserole Recipe

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Ingredients:

Serving

1 lb ground beef
1/2 onion (optional)
10 1/2 oz cream of mushroom soup (1 can)
1 tsp salt
1 tsp pepper
1 lb tater tots (about half a bag of ore-ida brand)

Directions:

Pre-heat oven to 450.
Brown the ground beef in a skillet until thoroughly cooked.
Drain off excess grease.
Transfer ground beef back into skillet and add the can of cream of mushroom soup, salt and pepper; stir until mixed evenly.
Pour beef mixture into casserole dish and add tater tots to the top, spreading an even layer.
Bake for 35 minutes.
ENJOY!
*Ground the beef with the onion; chopped. Tastes really good with the onion but I've left it out for friends with Onion Allergies and I still LOVE it!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	468.6 Kcal (1962 kJ)
Calories from fat	314.94 Kcal
		% Daily Value*
Total Fat	34.99g	54%
Cholesterol	46.86mg	16%
Sodium	1101.2mg	46%
Potassium	268.75mg	6%
Total Carbs	22.68g	8%
Sugars	0.37g	1%
Dietary Fiber	0.78g	3%
Protein	17.25g	35%
Vitamin C	5.2mg	9%
Iron	41.6mg	231%
Calcium	19.1mg	2%

Amount Per 100 g
Calories	221.74 Kcal (928 kJ)
Calories from fat	149.03 Kcal
		% Daily Value*
Total Fat	16.56g	54%
Cholesterol	22.17mg	16%
Sodium	521.08mg	46%
Potassium	127.17mg	6%
Total Carbs	10.73g	8%
Sugars	0.18g	1%
Dietary Fiber	0.37g	3%
Protein	8.16g	35%
Vitamin C	2.4mg	9%
Iron	19.7mg	231%
Calcium	9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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