Italian Enchiladas Recipe

Posted by
Rate It!
Italian Enchiladas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place the ground beef and onion in a skillet over medium heat. Cook and stir until beef is evenly brown and onion is tender. Drain grease. Mix in soup, and continue cooking until heated through.
  3. In a bowl, mix the marinara sauce, tomato sauce, and water. Spread 1/3 of the mixture across the bottom of a 9x13 inch baking pan. Fill each tortilla with about 2 tablespoons beef mixture and 2 slices cheese food (reserving enough cheese food slices for topping). Tightly roll each tortilla. Arrange tortillas in the pan in 2 layers, and cover completely with the remaining sauce mixture. Top with remaining cheese food.
  4. Cover with aluminum foil, and bake 45 minutes in the preheated oven, until bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.27 Kcal (2291 kJ)
Calories from fat 247.46 Kcal
% Daily Value*
Total Fat 27.5g 42%
Cholesterol 93.53mg 31%
Sodium 1228.71mg 51%
Potassium 536.06mg 11%
Total Carbs 41.56g 14%
Sugars 1.51g 6%
Dietary Fiber 2.5g 10%
Protein 33.29g 67%
Vitamin C 1.6mg 3%
Iron 4.3mg 24%
Calcium 372.2mg 37%
Amount Per 100 g
Calories 219.05 Kcal (917 kJ)
Calories from fat 99.05 Kcal
% Daily Value*
Total Fat 11.01g 42%
Cholesterol 37.44mg 31%
Sodium 491.81mg 51%
Potassium 214.57mg 11%
Total Carbs 16.63g 14%
Sugars 0.6g 6%
Dietary Fiber 1g 10%
Protein 13.32g 67%
Vitamin C 0.6mg 3%
Iron 1.7mg 24%
Calcium 149mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top