Skillet Enchiladas Recipe

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Skillet Enchiladas
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Ingredients:

Directions:

  1. In a large skillet, cook beef and onions over medium heat until meat is no longer pink;Drain fat.
  2. Stir in soup, enchilada sauce, milk and chilies; Bring to a boil; reduce heat; cover and simmer for 20 minutes, stirring occasionally.
  3. Meanwhile in another skillet, heat 1/4 inch of oil; dip each tortilla in hot oil for 3 SECONDS on each side or until just limp; drain on paper towels.
  4. Top each tortilla with 1/4 cup cheese and 1 tablespoon olives; roll up and place over beef mixture, spooning some of the beef mixture over the enchiladas.
  5. Cover and cook until heated through, about 5 minutes; sprinkle with remaining cheese, cover and heat until cheese is melted, Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.69 Kcal (1849 kJ)
Calories from fat 256.03 Kcal
% Daily Value*
Total Fat 28.45g 44%
Cholesterol 98.44mg 33%
Sodium 487.56mg 20%
Potassium 393.31mg 8%
Total Carbs 18.79g 6%
Sugars 2.53g 10%
Dietary Fiber 2.88g 12%
Protein 28.95g 58%
Vitamin C 1.9mg 3%
Iron 2.7mg 15%
Calcium 407.9mg 41%
Amount Per 100 g
Calories 212.49 Kcal (890 kJ)
Calories from fat 123.17 Kcal
% Daily Value*
Total Fat 13.69g 44%
Cholesterol 47.36mg 33%
Sodium 234.56mg 20%
Potassium 189.22mg 8%
Total Carbs 9.04g 6%
Sugars 1.22g 10%
Dietary Fiber 1.39g 12%
Protein 13.93g 58%
Vitamin C 0.9mg 3%
Iron 1.3mg 15%
Calcium 196.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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