Tater Tot Casserole IV Recipe

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Tater Tot Casserole IV
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  1. Saute onion in a large skillet until soft; add beef and sausage and cook until browned. Drain set aside.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Spread soup and beans in the bottom of a 9x13 inch baking dish. Slowly add meat mixture, then top with tater tots and season with salt to taste.
  4. Bake at 350 degrees F (175 degrees C) for 30 to 45 minutes, or until casserole is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.67 Kcal (1510 kJ)
Calories from fat 232.56 Kcal
% Daily Value*
Total Fat 25.84g 40%
Cholesterol 101.28mg 34%
Sodium 583.93mg 24%
Potassium 478.99mg 10%
Total Carbs 2.85g 1%
Sugars 0.61g 2%
Dietary Fiber 0.42g 2%
Protein 27.61g 55%
Vitamin C 2.4mg 4%
Iron 4.8mg 27%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 203.76 Kcal (853 kJ)
Calories from fat 131.39 Kcal
% Daily Value*
Total Fat 14.6g 40%
Cholesterol 57.22mg 34%
Sodium 329.89mg 24%
Potassium 270.6mg 10%
Total Carbs 1.61g 1%
Sugars 0.34g 2%
Dietary Fiber 0.24g 2%
Protein 15.6g 55%
Vitamin C 1.4mg 4%
Iron 2.7mg 27%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
  • 9

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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