Tater Tot Casserole Recipe

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Tater Tot Casserole
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Ingredients
6
Count
Nutrition
3755
Calories
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Ingredients:

  • 14 1/2 oz green beans
  • 8 oz cheese
  • 1 medium onion

Directions:

  1. Cook beef and onion together. Rinse. Layer ground beef mixture on bottom of slow cooker. Top with green beans, soup, cheese and tater tots. Cook on high for one hour and low for 2-3 hours longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3754.67 Kcal (15720 kJ)
Calories from fat 2443.31 Kcal
% Daily Value*
Total Fat 271.48g 418%
Cholesterol 469.41mg 156%
Sodium 6523.06mg 272%
Potassium 2957.75mg 63%
Total Carbs 180.19g 60%
Sugars 25.8g 103%
Dietary Fiber 17.58g 70%
Protein 162.04g 324%
Vitamin C 84.2mg 140%
Iron 253.5mg 1409%
Calcium 1742.6mg 174%
Amount Per 100 g
Calories 191.6 Kcal (802 kJ)
Calories from fat 124.68 Kcal
% Daily Value*
Total Fat 13.85g 418%
Cholesterol 23.95mg 156%
Sodium 332.87mg 272%
Potassium 150.93mg 63%
Total Carbs 9.19g 60%
Sugars 1.32g 103%
Dietary Fiber 0.9g 70%
Protein 8.27g 324%
Vitamin C 4.3mg 140%
Iron 12.9mg 1409%
Calcium 88.9mg 174%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 96.9
    Points
  • 103
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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