Directions:
- Finely chop the olives, garlic, and capers.
- Mix all ingredients in a bowl.
- Serve on crackers or crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.75 Kcal (430 kJ) | ||
| Calories from fat | 97.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Sodium | 693.17mg | 29% | |
| Potassium | 22.38mg | 0% | |
| Total Carbs | 2.06g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 204.38 Kcal (856 kJ) | ||
| Calories from fat | 194.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.64g | 17% | |
|---|---|---|---|
| Sodium | 1378.76mg | 29% | |
| Potassium | 44.52mg | 0% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 0.95g | 2% | |
| Dietary Fiber | 2.54g | 5% | |
| Protein | 0.96g | 1% | |
| Vitamin C | 2.5mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 45.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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