Easy Tapenade Recipe

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Easy Tapenade
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Ingredients:

Directions:

  1. Thoroughly rinse the olives in cool water.
  2. Place all ingredients in the bowl of a food processor(mini on is just right).¨.
  3. Process to combine stopping to scrape down sides of bowl until mixture becomes a coarse paste app 1 to 2 minutes.
  4. Transfer to a bowl and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.24 Kcal (215 kJ)
Calories from fat 48.9 Kcal
% Daily Value*
Total Fat 5.43g 8%
Sodium 192.8mg 8%
Potassium 11.64mg 0%
Total Carbs 0.93g 0%
Sugars 0.13g 1%
Dietary Fiber 0.3g 1%
Protein 0.21g 0%
Vitamin C 1.6mg 3%
Iron 0.1mg 1%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 289.93 Kcal (1214 kJ)
Calories from fat 276.64 Kcal
% Daily Value*
Total Fat 30.74g 8%
Sodium 1090.81mg 8%
Potassium 65.83mg 0%
Total Carbs 5.23g 0%
Sugars 0.76g 1%
Dietary Fiber 1.69g 1%
Protein 1.17g 0%
Vitamin C 8.8mg 3%
Iron 0.7mg 1%
Calcium 39.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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