Tapenade (Barefoot Contessa) - Ina Garten Recipe

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Tapenade (Barefoot Contessa) - Ina Garten
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Ingredients:

Directions:

  1. Combine the olives, capers, anchovies and garlic in a food processor fitted with a steel blade, and pulse 3 times.
  2. Add the olive oil, lemon juice, mustard, thyme and parsley and process until chunky.
  3. Serve on toasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.21 Kcal (1056 kJ)
Calories from fat 222.82 Kcal
% Daily Value*
Total Fat 24.76g 38%
Sodium 790.44mg 33%
Potassium 40.7mg 1%
Total Carbs 7.68g 3%
Sugars 0.48g 2%
Dietary Fiber 1.68g 7%
Protein 1.53g 3%
Vitamin C 2.6mg 4%
Iron 0.2mg 1%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 328.76 Kcal (1376 kJ)
Calories from fat 290.45 Kcal
% Daily Value*
Total Fat 32.27g 38%
Sodium 1030.33mg 33%
Potassium 53.05mg 1%
Total Carbs 10.01g 3%
Sugars 0.63g 2%
Dietary Fiber 2.18g 7%
Protein 2g 3%
Vitamin C 3.4mg 4%
Iron 0.2mg 1%
Calcium 32.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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