Olivada Recipe

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Olivada
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Ingredients:

Directions:

  1. Combine in a food processor and serve. Garnish with fresh herbs such as thyme, basil or oregano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.69 Kcal (568 kJ)
Calories from fat 128.55 Kcal
% Daily Value*
Total Fat 14.28g 22%
Sodium 495.5mg 21%
Potassium 84.83mg 2%
Total Carbs 2.59g 1%
Sugars 0.98g 4%
Dietary Fiber 1.19g 5%
Protein 0.65g 1%
Vitamin C 3.7mg 6%
Iron 0.3mg 2%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 299.17 Kcal (1253 kJ)
Calories from fat 283.42 Kcal
% Daily Value*
Total Fat 31.49g 22%
Sodium 1092.44mg 21%
Potassium 187.02mg 2%
Total Carbs 5.7g 1%
Sugars 2.17g 4%
Dietary Fiber 2.63g 5%
Protein 1.44g 1%
Vitamin C 8.1mg 6%
Iron 0.7mg 2%
Calcium 47.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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