Black Olive Tapenade Recipe

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Black Olive Tapenade
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Ingredients:

Directions:

  1. Mix all the ingredients together.
  2. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.63 Kcal (794 kJ)
Calories from fat 190.82 Kcal
% Daily Value*
Total Fat 21.2g 33%
Sodium 1316.65mg 55%
Potassium 7.38mg 0%
Total Carbs 0.63g 0%
Sugars 0.11g 0%
Dietary Fiber 0.31g 1%
Protein 0.14g 0%
Vitamin C 0.2mg 0%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 569.9 Kcal (2386 kJ)
Calories from fat 573.47 Kcal
% Daily Value*
Total Fat 63.72g 33%
Sodium 3956.87mg 55%
Potassium 22.19mg 0%
Total Carbs 1.88g 0%
Sugars 0.32g 0%
Dietary Fiber 0.93g 1%
Protein 0.42g 0%
Vitamin C 0.7mg 0%
Calcium 21.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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