Tara's Spicy Vegetable Beef Soup Recipe

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Tara's Spicy Vegetable Beef Soup
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Ingredients:

Directions:

  1. 1. Brown ground beef in 8 quart sauce pan and drain grease.
  2. 2. Whisk toghter 8 cups water and soup mix and ground beef.
  3. 3. Add corn, green beans, and tomato sauce.
  4. 4. Bring to a boil.
  5. 5. Reduce heat, cover pot and simmer for 30 minutes.
  6. 6. Add Tapatio Salsa Picante 15 to 20 shakes. (or to your taste).
  7. You're done. Serve it up and enjoy.
  8. For a healthier recepie my wife uses ground turkey instead of beef.
  9. I like to add some fresh sliced up corn tortillas to my bowl. It reminds me of chicken tortilla soup.
  10. Enjoy :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.08 Kcal (390 kJ)
Calories from fat 53.31 Kcal
% Daily Value*
Total Fat 5.92g 9%
Cholesterol 28.12mg 9%
Sodium 81.92mg 3%
Potassium 153.54mg 3%
Total Carbs 1.36g 0%
Sugars 0.45g 2%
Dietary Fiber 0.23g 1%
Protein 8.79g 18%
Vitamin C 0.7mg 1%
Iron 1mg 6%
Calcium 26mg 3%
Amount Per 100 g
Calories 38.23 Kcal (160 kJ)
Calories from fat 21.9 Kcal
% Daily Value*
Total Fat 2.43g 9%
Cholesterol 11.55mg 9%
Sodium 33.65mg 3%
Potassium 63.07mg 3%
Total Carbs 0.56g 0%
Sugars 0.19g 2%
Dietary Fiber 0.09g 1%
Protein 3.61g 18%
Vitamin C 0.3mg 1%
Iron 0.4mg 6%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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