Martha's Vegetable Beef Soup Recipe

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Martha's Vegetable Beef Soup
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  1. In a large pot over medium high heat, saute the ground beef for about 5 minutes, or until browned. Drain off excess fat.
  2. Add the tomatoes, sauce, water, vegetables, soup mix and sugar. Bring to a boil and reduce heat to low. Cover and simmer for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.81 Kcal (468 kJ)
Calories from fat 44.64 Kcal
% Daily Value*
Total Fat 4.96g 8%
Cholesterol 23.43mg 8%
Sodium 909.49mg 38%
Potassium 214.84mg 5%
Total Carbs 8.76g 3%
Sugars 1.56g 6%
Dietary Fiber 1.02g 4%
Protein 8.11g 16%
Vitamin C 1.5mg 2%
Iron 1mg 6%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 79.16 Kcal (331 kJ)
Calories from fat 31.61 Kcal
% Daily Value*
Total Fat 3.51g 8%
Cholesterol 16.59mg 8%
Sodium 643.93mg 38%
Potassium 152.11mg 5%
Total Carbs 6.2g 3%
Sugars 1.11g 6%
Dietary Fiber 0.72g 4%
Protein 5.74g 16%
Vitamin C 1mg 2%
Iron 0.7mg 6%
Calcium 21.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
  • 3

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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