Mexican Delight Recipe

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Mexican Delight
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Ingredients
21
Count
Nutrition
352
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Combine garlic clove, chopped onion and ground beef. Brown and drain in large skillet.
  2. Add tomato sauce, paste, water (I just use the empty tomato sauce can to measure the water) chili powder, oregano, seasoning salt, salt, sugar, Tabasco sauce, and pepper. Simmer 30 minutes.
  3. Add 1 cup cooked white rice, stir.
  4. Layer Frito's on a plate (a little will go a long way!) and top with meat mixture, then cheese and so forth with additional toppings (lettuce, tomatoes, green onions, avacado, sour cream).
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.86 Kcal (1473 kJ)
Calories from fat 198.39 Kcal
% Daily Value*
Total Fat 22.04g 34%
Cholesterol 74.83mg 25%
Sodium 1383.71mg 58%
Potassium 526.63mg 11%
Total Carbs 12.93g 4%
Sugars 2.4g 10%
Dietary Fiber 2.6g 10%
Protein 26.69g 53%
Vitamin C 6.8mg 11%
Iron 2.8mg 16%
Calcium 263.9mg 26%
Amount Per 100 g
Calories 145.64 Kcal (610 kJ)
Calories from fat 82.12 Kcal
% Daily Value*
Total Fat 9.12g 34%
Cholesterol 30.97mg 25%
Sodium 572.72mg 58%
Potassium 217.97mg 11%
Total Carbs 5.35g 4%
Sugars 0.99g 10%
Dietary Fiber 1.08g 10%
Protein 11.05g 53%
Vitamin C 2.8mg 11%
Iron 1.2mg 16%
Calcium 109.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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