Italian Casserole Recipe

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Italian Casserole
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Ingredients:

Directions:

  1. In a Dutch oven over medium heat, cook sausage, beef, onion and green pepper until meat is no longer pink; drain. Add the tomato sauce, tomato paste, water and seasonings; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add corn and olives. Cover and simmer for 5 minutes. Stir in noodles.
  2. Pour into two greased 13-in. x 9-in. baking dishes. Top with cheese. Cover and bake at 350° for 25-30 minutes or until heated through. Yield: 16-20 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.43 Kcal (1245 kJ)
Calories from fat 204.4 Kcal
% Daily Value*
Total Fat 22.71g 35%
Cholesterol 65.38mg 22%
Sodium 743.63mg 31%
Potassium 224.99mg 5%
Total Carbs 6.07g 2%
Sugars 1.62g 6%
Dietary Fiber 0.88g 4%
Protein 18.03g 36%
Vitamin C 9.3mg 16%
Iron 1.9mg 10%
Calcium 119.4mg 12%
Amount Per 100 g
Calories 208.69 Kcal (874 kJ)
Calories from fat 143.42 Kcal
% Daily Value*
Total Fat 15.94g 35%
Cholesterol 45.87mg 22%
Sodium 521.77mg 31%
Potassium 157.87mg 5%
Total Carbs 4.26g 2%
Sugars 1.14g 6%
Dietary Fiber 0.61g 4%
Protein 12.65g 36%
Vitamin C 6.5mg 16%
Iron 1.3mg 10%
Calcium 83.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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