Spicy Tomato Beef Soup Recipe

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Spicy Tomato Beef Soup
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  1. In a 3-4 qt dutch oven heat oil and add the beef and onion, cook until beef is done and the onion is softened. Add the garlic and Cajun seasoning, cook until fragrant, about 1 more minute.
  2. Add the beef broth, ketchup, chili sauce, diced tomato ,potatoes, bell pepper, carrot, celery seed and oregano. Cover and bring it to a simmer.
  3. Simmer the soup for 20 mins then add the red pepper flakes and simmer for up to 5 mins longer or until the vegetables are tender but not mushy.
  4. Rest the soup for 5-10 mins, Taste and add salt and pepper to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.71 Kcal (1435 kJ)
Calories from fat 80.23 Kcal
% Daily Value*
Total Fat 8.91g 14%
Cholesterol 31.18mg 10%
Sodium 1581.23mg 66%
Potassium 992.86mg 21%
Total Carbs 42.33g 14%
Sugars 19.29g 77%
Dietary Fiber 6.55g 26%
Protein 21.66g 43%
Vitamin C 46.6mg 78%
Vitamin A 1.7mg 58%
Iron 15.3mg 85%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 59.69 Kcal (250 kJ)
Calories from fat 13.97 Kcal
% Daily Value*
Total Fat 1.55g 14%
Cholesterol 5.43mg 10%
Sodium 275.39mg 66%
Potassium 172.92mg 21%
Total Carbs 7.37g 14%
Sugars 3.36g 77%
Dietary Fiber 1.14g 26%
Protein 3.77g 43%
Vitamin C 8.1mg 78%
Vitamin A 0.3mg 58%
Iron 2.7mg 85%
Calcium 14.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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