Directions:
- In your soup pot, brown up the ground beef with onions, salt & pepper and a splash of worchestershire sauce. Drain.
- Add water to fill about half the pot (however much broth you would like) and scrape the bottom to get the meat drippings.
- Add 2-3 cans of tomato sauce (you'll need the 3rd can if you add more water for broth) and about 1/3 cup of worchestershire sauce.
- Add the carrots, celery, corn, green beans and potatoes. Bring to a boil then cover and reduce heat to low. Allow to simmer for 5-10 minutes or until veggies are softened.
- *** I also like to boil up some shell noodles to serve along with the soup***.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.5 Kcal (881 kJ) | ||
| Calories from fat | 88.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 435.34mg | 18% | |
| Potassium | 529.26mg | 11% | |
| Total Carbs | 15.08g | 5% | |
| Sugars | 7.33g | 29% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 15.99g | 32% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2.1mg | 12% | |
| Calcium | 71.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 41.26 Kcal (173 kJ) | ||
| Calories from fat | 17.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 15% | |
|---|---|---|---|
| Cholesterol | 9.19mg | 16% | |
| Sodium | 85.33mg | 18% | |
| Potassium | 103.74mg | 11% | |
| Total Carbs | 2.96g | 5% | |
| Sugars | 1.44g | 29% | |
| Dietary Fiber | 0.54g | 11% | |
| Protein | 3.13g | 32% | |
| Vitamin C | 0.9mg | 8% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.4mg | 12% | |
| Calcium | 14.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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