Vegetables & Udon in Chicken - Miso Broth Recipe

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Vegetables & Udon in Chicken - Miso Broth
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  1. Combine bones, the water, carrot, celery, peppercorns, bay leaves and brown onion in large saucepan, bring to boil.
  2. Simmer uncovered 2 hours.
  3. Strain through muslin lined strainer into large bowl.
  4. Reserve stock, discard bones and veges.
  5. Meanwhile place mushrooms in medium heatproof bowl, cover with boiling water.
  6. Stand about 20 minutes or until just tender; drain.
  7. Discard stems, slice caps thinly.
  8. Bring stock to boil.
  9. Add miso, ginger and sauce, simmer uncovered 5 minutes.
  10. Just before serving, stir in noodles and mushrooms; simmer uncovered until noodles are just tender.
  11. Stir in extra carrot and green onion; sprinkle with nori.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 793.17 Kcal (3321 kJ)
Calories from fat 389.98 Kcal
% Daily Value*
Total Fat 43.33g 67%
Cholesterol 225mg 75%
Sodium 1510.1mg 63%
Potassium 868.34mg 18%
Total Carbs 46.87g 16%
Sugars 3.62g 14%
Dietary Fiber 5.85g 23%
Protein 54.39g 109%
Vitamin C 12.5mg 21%
Vitamin A 0.3mg 11%
Iron 3.3mg 18%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 163.3 Kcal (684 kJ)
Calories from fat 80.29 Kcal
% Daily Value*
Total Fat 8.92g 67%
Cholesterol 46.32mg 75%
Sodium 310.9mg 63%
Potassium 178.78mg 18%
Total Carbs 9.65g 16%
Sugars 0.75g 14%
Dietary Fiber 1.21g 23%
Protein 11.2g 109%
Vitamin C 2.6mg 21%
Vitamin A 0.1mg 11%
Iron 0.7mg 18%
Calcium 16.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
  • 21

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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