Italian Casserole Recipe

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Italian Casserole
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Ingredients:

Directions:

  1. In a Dutch oven over medium heat, cook sausage, beef, onion and green pepper until meat is browned and vegetables are tender; drain.
  2. Add tomato sauce and paste, water and seasonings; bring to a boil.
  3. Reduce heat; cover and simmer for 15 minutes.
  4. Add corn and olives; cover and simmer for 5 minutes. Stir in noodles.
  5. Pour into two greased 13-in. x 9-in. x 2-in. baking dishes.
  6. Top with cheese.
  7. Cover and bake at 350 for 25- 30 minutes or until heated through.
  8. Yield: 16-20 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.18 Kcal (976 kJ)
Calories from fat 147.01 Kcal
% Daily Value*
Total Fat 16.33g 25%
Cholesterol 61.98mg 21%
Sodium 578.6mg 24%
Potassium 294.62mg 6%
Total Carbs 3.94g 1%
Sugars 1.3g 5%
Dietary Fiber 0.7g 3%
Protein 17.63g 35%
Vitamin C 7.8mg 13%
Iron 1.7mg 10%
Calcium 106.4mg 11%
Amount Per 100 g
Calories 204.52 Kcal (856 kJ)
Calories from fat 128.93 Kcal
% Daily Value*
Total Fat 14.33g 25%
Cholesterol 54.36mg 21%
Sodium 507.47mg 24%
Potassium 258.4mg 6%
Total Carbs 3.46g 1%
Sugars 1.14g 5%
Dietary Fiber 0.61g 3%
Protein 15.46g 35%
Vitamin C 6.8mg 13%
Iron 1.5mg 10%
Calcium 93.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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