Directions:
- Place carrots in a large wide saucepan.
- Add just enough water to cover bottom of pan.
- Cut lemon in half and discard seeds.
- Squeeze about 3 tbsp juice from lemon.
- Stir into carrots, along with honey, butter and salt.
- Cover and bring to a boil over high heat.
- Then reduce heat to medium-high and boil gently, covered, and stirring often until carrots are almost tender, from 8-10 minutes.
- Remove lid and reduce heat to medium.
- Continue to cook, uncovered and stirring often, until remaining liquid in pan is absorbed and carrots are tender, about 5 more minutes.
- Meanwhile, if using basil, stack about 5 leaves on top on one another, and cut into thin strips.
- Repeat with remaining basil.
- Remove carrots from heat and stir in basil.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.98 Kcal (335 kJ) | ||
| Calories from fat | 17.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 282.94mg | 12% | |
| Potassium | 285.55mg | 6% | |
| Total Carbs | 15.36g | 5% | |
| Sugars | 11.61g | 46% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.2mg | 7% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 61.46 Kcal (257 kJ) | ||
| Calories from fat | 13.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 3% | |
|---|---|---|---|
| Cholesterol | 3.91mg | 2% | |
| Sodium | 217.42mg | 12% | |
| Potassium | 219.42mg | 6% | |
| Total Carbs | 11.8g | 5% | |
| Sugars | 8.92g | 46% | |
| Dietary Fiber | 2.76g | 14% | |
| Protein | 0.97g | 3% | |
| Vitamin C | 4.9mg | 11% | |
| Vitamin A | 0.9mg | 39% | |
| Iron | 1mg | 7% | |
| Calcium | 32.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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