Directions:
- In a medium saucepan, whisk together all ingredients except carrots.
- Bring to a boil over high heat, add carrots, stir, and reduce heat to medium.
- Cook, stirring frequently, until most of the liquid has evaporated and carrots are tender, 10 to 12 minutes.
- Remove from heat and set aside to cool to room temperature.
- Serve, room temperature, in a bowl with toothpicks on the side (flat toothpicks will hold the carrots more securely).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.86 Kcal (242 kJ) | ||
| Calories from fat | 0.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 418.43mg | 17% | |
| Potassium | 105.01mg | 2% | |
| Total Carbs | 14.88g | 5% | |
| Sugars | 13.53g | 54% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 89.22 Kcal (374 kJ) | ||
| Calories from fat | 1.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 645.3mg | 17% | |
| Potassium | 161.95mg | 2% | |
| Total Carbs | 22.95g | 5% | |
| Sugars | 20.87g | 54% | |
| Dietary Fiber | 1.81g | 5% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 3mg | 3% | |
| Vitamin A | 0.6mg | 13% | |
| Iron | 0.9mg | 3% | |
| Calcium | 27mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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