Orange Glazed Carrots Recipe

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Orange Glazed Carrots
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Ingredients:

  • 1/4 cup orange juice
  • 3 tbsp brown sugar
  • 2 tbsp butter
  • 1 pinch salt

Directions:

  1. Place carrots in a shallow saucepan, and cover with water. Boil until tender. Drain, and return carrots to pan.
  2. Pour orange juice over carrots, and mix well. Simmer over medium heat for about 5 minutes. Stir in brown sugar, butter, and salt. Heat until butter and sugar melt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.94 Kcal (523 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 115.61mg 5%
Potassium 310.99mg 7%
Total Carbs 17.68g 6%
Sugars 13.9g 56%
Dietary Fiber 3.4g 14%
Protein 1.36g 3%
Vitamin C 11.2mg 19%
Vitamin A 1.2mg 40%
Iron 1.2mg 7%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 87.22 Kcal (365 kJ)
Calories from fat 36.13 Kcal
% Daily Value*
Total Fat 4.01g 9%
Cholesterol 10.66mg 5%
Sodium 80.71mg 5%
Potassium 217.11mg 7%
Total Carbs 12.34g 6%
Sugars 9.7g 56%
Dietary Fiber 2.37g 14%
Protein 0.95g 3%
Vitamin C 7.8mg 19%
Vitamin A 0.8mg 40%
Iron 0.8mg 7%
Calcium 31.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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